Yoga Course for July at St Mary's Island, Medway.
Our next course starts on Thursday 7th July and runs for four weeks.
Yoga for Strength & Flexibility where we will be cultivating inner strength and power as well as building physical, external strength in our bodies.
Suitable for all levels, expect to sweat a little but we will also include some meditation, music, relaxation and provide a safe, positive space. New faces especially welcome! You can book here