Vicara Yoga & Personal Training

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Yoga Course for July at St Mary's Island, Medway.

Our next course starts on Thursday 7th July and runs for four weeks.

Yoga for Strength & Flexibility where we will be cultivating inner strength and power as well as building physical, external strength in our bodies.

Suitable for all levels, expect to sweat a little but we will also include some meditation, music, relaxation and provide a safe, positive space. New faces especially welcome! You can book here