About Me

I’m Vicky Huttler, owner and founder of Vicara Yoga & Personal Training.

I’m 51, a fully qualified and experienced personal trainer and yoga teacher working in person and online. I teach yoga privately as well as teaching group yoga classes in Medway in Hatha Vinyasa and Yin styles. I am a Yoga Alliance registered teacher.

I continue to study, particularly yoga and meditation and I attend classes and workshops regularly to deepen and enrich my own practice and teaching. I’m always questioning, always researching and always curious.

I specialise in working with women aged 35 and over and I’ve helped many clients gain confidence and find a love for exercise and movement, crucial as we head towards menopause.  

I firmly believe there’s a lot of positivity that comes with this change of life. Sure there’s the insomnia, hot flushes, anxiety and the rest of it but I can help you find the good things too, I promise. Yoga and becoming physically stronger has played an enormous part in this for me personally and I know it can help you too. 

I encourage all my clients to see that exercise isn’t just something to be endured in order to ‘look better’ but something to treasure and to be loved. Regular, enjoyable exercise will help make you stronger mentally and emotionally as well as physically.  

I was recently diagnosed with autism and ADHD. You can read more here on my blog. I am a big advocate of neurodiversity, particularly in adults and late diagnosed women!

Workout because you love your body, not because you hate it. 

Qualifications

2022 - CPD & CET, East London School of Yoga, Stewart Gilchrist

2021 - 200 Hr Vinyasa & Hatha Yoga TT, Aylan School of Yoga, Uluwatu, Bali

2021 - 50 Hr Yin Yoga TT, Alicia Casillas

2020 - Certified in Yoga for TRX, TRX Academy, London

2019 - Yoga Foundations, Kate Ashley, Rooted in Yoga, Kent

2017 - Level 3 Personal Trainer

2017 - Level 2 Kettlebells Instructor

2017 - Level 2 Gym Based Fitness Instructor