This is such a simple soup to boost your sluggish mood, your immune system and basically feel all round super virtuous. You can buy all the ingredients specifically like I have today but it's equally useful for using up any greens you need to use up and have to hand.

I've used the following which made a HUGE batch. Today I used...

3 large onions

3 large garlic cloves

2 large courgettes

(chop and sautee the first three ingredients)

Half bag frozen peas

Half bag baby spinach

Big handful baby broad beans

2 tins butter beans

Tin coconut milk

500ml vegetable stock

Handful basil leaves

Salt & Pepper

Toasted sunflower seeds to garnish, pansies are absolutely non essential but I couldn't resist.Next time I plan to add broccoli, kale and celery too.

Simmer everything for 30 mins then blend with a hand blender. Literally couldn't be easier. That's my lunches sorted for this week.