Of course yoga is widely known and loved for its physical benefits (particularly on social, it makes great visual content online!) but we can cultivate true inner strength within ourselves in so many other ways through yoga.
Read moreYoga at St Mary's Island is back in September!
Yoga for Strength and Flexibility returns in September for a new six week course.
Join us as we cultivate our inner strength and power as well as physical strength. Expect to move and sweat a little but also have some meditation, music and relaxation!
All welcome and the classes are suitable for all levels. Booking here
